What You'll Experience
Clear Direction
Discover an internal compass for clearer decision-making when feeling pulled in many directions
Authentic Connection
Experience being truly seen and understood by others in a supportive community
Life Integration
Find harmony between work, relationships, and personal growth.
Cultural Fluidity
Develop the ability to move gracefully between different worldviews and environments
Present Awareness
Transform intellectual understanding into lived experience of presence and peace
Healing & Joy
Move through grief and relationship pain toward genuine joy and acceptance
The Eight Petals of MindKindness
Develop these eight natural human capabilities that empower conscious, meaningful living:
Program Structure
Daily Practice
1 Hour Total
20 min morning practice
20 min evening practice
20 min reflection/research
Weekly Sessions
Wednesdays
8:00-9:15am SGT/CST/WIB
Live group sessions via Zoom
Community Support
Regional Teams
Optional daily group practice
Peer accountability & encouragement
Resources
Complete Materials
Guided audio recordings
Reading materials
Practice tracking tools
Completely Free Program
Inspired by the Vipassana tradition, this journey is offered freely. No one is refused based on financial circumstances. The program is sustained by voluntary donations from previous participants who choose to pay forward the gift they received.
12-Week Journey Overview
Weeks 1-2: Orientation and introduction to the 8 petals
Weeks 3-10: Deep exploration of each petal (one per week)
Weeks 11-12: Integration and celebration of transformation
Your Commitment
Complete all 12 weekly group sessions
Maintain daily practice for the full 88 days
Support fellow participants in their journey
Observe five simple precepts throughout the program
Write a comprehensive reflection at journey's end
“This practice was better than any therapy I could have gotten. The MindKindness Journey literally saved my life during my darkest moments.”
Meet Dr. Home
Dr. Home brings over 35 years of coaching, facilitation, and research into adult learning and leadership. His extraordinary journey—from surviving 19 days adrift at sea to teaching at top universities and working with the World Bank—has equipped him with unique wisdom about integrating life's challenges.
This offering honors his root teachers, integrating the relentless determination of Goenkaji's Vipassana with the gentle healing of Thich Nhat Hanh's mindfulness. Dr. Home created MindKindness after recognizing that conventional approaches weren't meeting people's real needs for transformation that fits into daily life.
Now based in Bali, Dr. Home has guided thousands through transformative practices, helping them develop what he calls "uncompromising compassion"—genuine kindness with clear boundaries.
Who This Journey Serves
The MindKindness Journey welcomes participants from all backgrounds:
Executives and leaders seeking grounded presence
Educators and healthcare professionals preventing burnout
Artists and entrepreneurs balancing creativity with sustainability
Anyone navigating life transitions or seeking deeper meaning
Those who found traditional meditation challenging or overwhelming
Whether you're new to mindfulness or experienced, MindKindness meets you where you are while challenging you to grow.
Why MindKindness is Different
Trauma-Informed: Gentle approach that doesn’t overwhelm
Life-Integrated: Fits into your daily routine, no retreats required
Community-Centered: Strong support system ensures no one is left behind
Culturally Bridge-Building: Honors both Eastern wisdom and Western practicality
Results-Oriented: Participants report tangible changes in relationships and work
Sustainable: Creates lasting transformation through consistent practice
Important Dates
Journey Dates: August 15 - November 5, 2025 (88 days)
Application Deadline: August 1, 2025
Orientation Session: August 10, 2025
Limited to 22 Participants
Application Process
Step 1: Express interest with our simple form (name, email, contact preference)
Step 2: Complete detailed application to help us understand your journey and readiness
Step 3: Receive acceptance notification and welcome materials
Step 4: Join orientation session and begin your transformation
Ready to Begin?
If you sense that now is the time for deeper commitment to your growth, if you're ready to choose the "better hard" path of authentic transformation, your seat in this circle of practice awaits.
“The journey of a thousand miles begins with a single step.
The journey of transformation begins with a single breath.”