Workshops & Retreats 

 

Exploring the impact of Mindfulness through presentation, storytelling, audience interaction and group mindfulness practice.  



tj-holowaychuk-RZzF5_FeMHg-unsplash.jpg
 
 

About our Workshops & Retreats

Our customized workshops and retreats enable you to explore complex subjects in depth over short periods of time. Topics can revolve around studying impact of mindfulness and compassion on leadership, exploring new neurological research on impact of meditation on the human brain, understanding and re-framing challenges, understanding role of emotional intelligence and self-awareness in leadership effectiveness, practicing self-compassion, developing resilience, and working towards self-actualization to contribute to making the world a better place for all beings.

 
luca-bravo-uDwtAiRRvs4-unsplash.jpg
 
 
 

We withdraw not to disappear, but to find another ground from which to see; a solid ground from which to step, and from which to speak again, in a different way, a clear, rested, embodied voice we begin to remember again as our own.
— David Whyte
 

 

Impact & Outcomes

We customize our approach based on your needs. These are some proven impact and outcomes that are clients experience.

 
 
 
watering-can.png

Strengthen the innate capacity of the body and mind.

solar-energy.png

Enhance professional expertise and leadership effectiveness.

 
 
 
knowledge.png

Allow space for creative solutions by learning to thrive through uncertainty and adversity.

emotions.png

Cultivate mental and physical resiliency by developing a daily practice of mindfulness and compassion.

 
 
 
key.png

Access intuition and connect fully with others in order to build trust and overcome conflicts.

home.png

Build new teams and strategy through trust building and team bonding experiences.

 
 
 

 

How Does it Work?

We meet with clients in a minimum of two 1-hour calls to explore the most salient challenges in the organization at the moment, and gain insights on what is truly needed for growth and change to occur. Based on our discussion, we develop a personalized in-person workshops for your needs.

 
 

Your Coaches & Facilitators

 
Dr. Home H.C. Nguyen, Ed.D   Founder & CEO

Dr. Home H.C. Nguyen, Ed.D

Founder & CEO

Sarah Suatoni, MA, LPC   Executive Coach & Facilitator

Sarah Suatoni, MA, LPC

Executive Coach & Facilitator

Peter Harriss, MBA   Wellness Coach & Facilitator

Peter Harriss, MBA

Wellness Coach & Facilitator

Mai Vu   Executive & Relationship Coach

Mai Vu

Executive & Relationship Coach

Emina Bajra, MBA   Leadership & Business Coach

Emina Bajra, MBA

Leadership & Business Coach

Colleen Lowry, MA   Director of School Leadership

Colleen Lowry, MA

Director of School Leadership

 

Ready to begin the journey?