MindKindness Leadership Mission

Our Online Course in Mindful Leadership.



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Knowing Yourself Is True Power

Our 5-week cohort-based practicum is designed to teach scientific, theoretical and experiential aspects of mindfulness, and how these connect with leadership principles. Participants learn about a variety of mindfulness techniques and how they can weave these techniques into everyday life, no matter how busy they are.  The goal is to establish a regular mindfulness practice, unlock the power of group work, and build a mindset of daily reflection.


 
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Why Should I Join?

If you are a leader who is looking to establish a regular mindfulness practice, unlock the power of group practice, and build a mindset of daily reflection as a means for greater leadership efficacy this program would support those efforts. It is also provides a strong foundation of practice that will serve as a springboard for even greater growth and transformation in you life and leadership.

 
 

 
Mindfulness is a strategy to improve personal and company-wide performance and productivity, both of which support overall organizational resilience.
— Forbes
Mindfulness helps you become a better leader because you will learn to slow down and pay attention to what is most important right now so that you can make the best decision possible.
— Harvard Business Review
 
 
 

How does it work?

 

There are three main components of the MindKindness Leadership Mission:

 
 
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Private Online Learning Platform

Participants practice daily guided meditations, read articles on contemplative practice, share reflections, and gain specific insight on how mindfulness can benefit moment-to-moment experience of work and life. They get helpful feedback and insight from peers and expert mindfulness instructors.

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Weekly Group Video Calls

Participants meet once a week for 60-minute group video calls for live practice and discussion with MindKind’s faculty. On these calls, groups review reading materials and practices, answer questions, express challenges and practice mindfulness together.

 
 
 
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Group Support

Through group calls and the online platform, participants regularly share insights, progress and personal feedback with one another. They are also split into small teams and pair with a buddy to hold each other accountable for the work. These components provide encouragement and support between the weekly calls and foster a sense of community and shared progress. MindKind’s faculty members also join online discussions to support all participants.


 
 

Your Coaches & Facilitators

 
 
Dr. Home H.C. Nguyen, Ed.D   Founder & CEO

Dr. Home H.C. Nguyen, Ed.D

Founder & CEO

Sarah Suatoni, MA, LPC   Executive Coach & Facilitator

Sarah Suatoni, MA, LPC

Executive Coach & Facilitator

Colleen Lowry, MA   Director of School Leadership

Colleen Lowry, MA

Director of School Leadership

 
 

Ready to begin the journey?