Transforming the Way You Lead, Live, and Learn
We design and facilitate customized leadership development programs for executives and high-potentials at leading Fortune 500 companies, with a focus on the topics of mindful leadership and social-emotional intelligence.
Why Mindfulness and Compassion for Leaders?
The executives and top-performers of your organization are by definition well-equipped in terms of education, expertise, interpersonal skills, and leadership abilities. They don’t need to be told how to perform in their roles.
Rather, we believe that the most pressing challenges facing these leaders today arise from a world characterized by ever-increasing volatility, competition, and uncertainty – both in and outside the organization.
Business leaders unconsciously live in constant doubt and worry, lacking a guiding philosophy or framework for managing the threats they cannot see: uncertainty, change, and inner conflict.
These conditions create high levels of stress and anxiety. They obscure one’s vision for the future of his/her career, organization, and relationships. Such pressures can leave even the most ambitious and high-achieving leaders at a loss for direction and motivation.
Based on our experience coaching senior executives at leading companies around the world, we believe mindful leadership practice is the key to overcoming these challenges.
“Mindfulness is a strategy to improve personal and company-wide performance and productivity, both of which support overall organizational resilience."
"Mindfulness helps you become a better leader because you will learn to slow down and pay attention to what is most important right now so that you can make the best decision possible."
Our Proven Approach
We specialize in helping leaders to develop mindfulness and compassion practice so that they can have greater sense of self-control , emotional regulation, and effectiveness. These practices are proven to reduce stress, promote optimal physical and mental health. We offer a variety of formats, including short workshops, extended seminars, and online programs.
The tools and frameworks taught in our courses are grounded in leading scientific research and Dr. Home Nguyen's research at Columbia University.
Our workshops and materials have been featured in innovative development programs across the globe: