Introduction to Mindfulness Practices for Business Leaders to Enhance Emotional Intelligence and Effectiveness

A 90 minute Research-Based and Experiential Seminar

Presented by Dr. Home H.C. Nguyen, Ed.D



Many leaders experience stress and anxiety due to challenging business environments, complex relationships, and demanding responsibilities. This introductory seminar draws on research and experiential exercises to give participants a practical “toolkit” to use in daily life to help reduce stress, improve clarity of thought, and gain confidence in their career and leadership decisions.

This seminar will use emotional intelligence as the platform upon which to showcase three trending and creative approaches to coaching that use a more holistic approach to deepen ones understanding and management of emotions.  Emotional Intelligence has been a break-through methodology in coaching leaders at all levels to broaden their understanding and management of their own emotions as well as to increase their understanding of others’ emotions.

“It opened my eyes to a new and effective way to exercise the mind on focusing as well as on articulating ideas. It changed how I prepare for important professional and personal events.” Nadim, Google


Learning Outcomes

  • Learn to pay attention with purpose and stay in present moment
  • Increase capacity to focus and priority
  • Greater emotional fitness & regulation
  • Increased self-confidence & ability to handle uncertainty
  • Develop leadership presence with greater self-awareness


“The mindfulness training has helped me see this bigger picture and to orient my career accordingly. I’ve developed a new level of self-awareness. I rank this as one of my highest priorities as a leader and a professional” Stephanie, LinkedIn

About The Presenter


Dr. Home H.C. Nguyen, Ed.D

Founder, Executive Coaching and

Mindful Leadership Facilitator

Dr. Home Nguyen is a professor of leadership, and an advisor to leaders, entrepreneurs, and educators. He has coached mid-level and C-suite executives of Fortune 200 companies and numerous start-ups. He has taught courses on Self-Awareness Training, Interpersonal Group Dynamics, and Adult Development at Columbia Business School and Yale School of Management. 

As a trusted adviser, Home helps his clients to overcome stress and anxiety, and to get clear on why they do what they do, and to develop mindfulness and practical wisdom to exert greater influence. A certified executive coach, Home received his Doctorate of Education in Organizational Leadership from Teachers College, Columbia University. To read more...